Clean pain, that leads to a clean break, that allows you to heal. “You can make the decision now to have pain.That means you relive the experience hundreds of times simply because you haven’t let it go.” – Unknown “If you haven’t healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened.“I don’t want to look back in five years’ time and think, ‘We could have been magnificent, but I was afraid.’ In five years I want to tell of how fear tried to cheat me out of the best thing in life, and I didn’t let it.” – Unknown.“Every emotion has a story to tell.” – k.“No matter how tall the mountain is, it cannot block the sun.” – Chinese Proverb.“When it is darkest, we can see the stars.” – Ralph Waldo Emerson.“I am lonely in places I didn’t even know existed inside me.” – Nikita Gill.“Turn your wounds into wisdom.” – Oprah Winfrey.“My heart hides so many wounds that never bleed.” – Alexandra Vasiliu.“She has love in her words, pain in her silence.” – Laura Jane.“You have to die a few times before you can really live.” – Charles Bukowski.“Make peace with your broken pieces.” – r.h.“Angry is just sad’s bodyguard.” – Liza Palmer.“My darling, you hold so much sadness in your eyes, I can almost touch the scars of your soul and cry.” – Alexandra Vasiliu.“They say “follow your heart” but if your heart is in a millon pieces which piece do you follow? – Unknown.“I withdraw from people and places from time to time, a world that is filled with millions of mouths that talks too much but never have anything to say.” – Kaitlin Foster.“Tell your heart that the fear of suffering is worse than the suffering itself.” – Paulo Coelho.“The world breaks everyone, and afterward many are strong at the broken places.” – Ernest Hemingway.If you wish to heal your wounds first learn to feel where they are.” – A. “It’s such a fine line between feeling everything and nothing at all.” – k.“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive ones.” – Brene Brown.“She wasn’t sad anymore, she was numb, and she knew somehow numb was worse.” – Atticus. I just feel better when they aren’t around.” – Charles Bukowski When “I’ is replaced by “we,” illness becomes wellness.” – Shannon L. “Never give up on someone with a mental illness.“People in therapy are often in therapy to deal with the people in their lives who won’t go to therapy.” – Unknown.“Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart.” – William C.“What we don’t need in the midst of struggle is shame for being human.” – Brene Brown.Because they know what it’s like to feel absolutely worthless and they don’t want anybody else to feel like that.” – Robin Williams “I think the saddest people always try their hardest to make people happy.It’s because they’ve been strong too long.” – Johnny Depp “People cry, not because they’re weak.“She’s battling things her smile will never tell you about.” – Jonny Ox.Just because you can’t see mental illness like you could see a broken bone, doesn’t mean it’s not as detrimental or devastating to a family or an individual.” – Demi Lovato “I wish people could understand that the brain is the most important organ of our body.It doesn’t mean you’re defective – it just means you’re human.” – David Mitchell “You are allowed to feel messed up and inside out.You feel as if nothing is ever going to happen again.” – C.S. “If you’ve been up all night and cried till you have no more tears left in you – you will know that there comes in the end a sort of quietness.
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